The information presented on this site is in no way intended as medical advice, counseling or treatment. The information presented should be used in conjunction with the guidance and care of your physician. Consult with your physician before beginning or drastically changing your exercise and/or nutrition program.

All products featured on this site are approved by Amanda, sponsored or not. Sponsored content will be disclosed accordingly. All other products were purchased out of curiosity or love.

All opinions expressed on this site are my own.